21BCL054 Blog

Indian Premier League means version 2.0 of Cricket. The level of the game rises here, the bar is so high that any other cricket league seems to be a domestic level of cricket in front of IPL. The names attached to this league are the biggest names in the business, whether on the field or off the field. No other cricket league in the world attracts the big guns like IPL. Initially, foreign Cricketers didn’t show much interest. But now they are also participating in a huge number. The standard can be judged by the names of the owners of the franchise. The richest businessman of the country, Mukesh Ambani own Mumbai Indians, the King of Bollywood Shah Rukh Khan is the co-owner of Kolkata Knight Riders. In India, this league is nothing less than a festival. India is a country where cricket is not just a game but a religion. With the passing years, there is only increment in the number of fan following. And not just in India but all around the world IPL has a huge number of fans. T

Megastar Amitabh Bachchan who entertained the audience for over four decades has just added another feather to his already-bejewelled cap. The was conferred with Dadasaheb Phalke award for his lifetime contribution to Indian cinema. The star has won four National Film Awards for films like 'Agneepath,' 'Black,' 'Paa' and 'Piku.' He has also been honoured with the Padma Shri in 1984, the Padma Bhushan in 2001 and the Padma Vibhushan in 2015. Bachchan was born on October 11, 1942, in Prayagraj (Allahabad) to social activist Teji Bachchan and renowned Hindi poet Harivansh Rai Bachchan. The veteran star started his career in 1969 as one of the seven protagonists in the film 'Saat Hindustani.' Many of Bachchan's films during this early period did not do well, but things were about to change after that. The Bollywood's ' Shehenshah' struggled as a "failed newcomer" who, by the age of 30 had twelve flops and only two hits

A balanced diet for good health by definition consists of different varieties of food that offer all the essential carbohydrates, protein, fats, vitamins and minerals that our body require for healthy functioning. Benefits of a balanced diet: 1.) Growth and Development The body is under a constant process of growth and repair. It needs nutrients in the form of protein, vitamins and minerals to form new cells. A balanced diet involves servings of fruits and vegetables, and lean protein from sources such as lean meats, nuts, and whole grains. 2.) Weight Control A well-balanced diet can also help in weight control in people who are overweight or people who are working to maintain a steady weight. Such a diet involves low-calorie foods that are dense in nutrients and fibre which satisfy hunger without the extra calories. 3.) Supplies Energy A calorie is a unit for energy obtained from foods. Foods with higher calories give you energy to stay alert and functioning all day. Howev

Mental health is very important at every stage of life , from childhood to adulthood. It includes our emotinal,psycological and social well-being. It affects how we think,feel and act. It also helps to determine how we handle stress,relate to others and make healthy choices. Mental and Physical health are equally important components of overall health. For e.g depression increases the risk for many types of physical health problems, particulary long-lasting conditions like diabetes, heart disease, and stroke. Similarly, the presence of chronic conditions can increase the risk for mental illness. It's important to remember that a person’s mental health can change over time, depending on many factors. When the demands placed on a person exceed their resources and coping abilities, their mental health could be impacted. For example, if someone is working long hours, caring for a relative, or experiencing economic hardship, they may experience poor mental health. WHO also esti